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About the 200hr Yoga Teacher Training

Hybrid Hatha–Yin Approach

Rooted in Hatha Yoga, gentle Kripalu style with a strong introduction to Yin, and shaped by my background in dance, and embodied movement arts. These create a holistic practice that balances structure with flow, discipline with creativity while honoring the core competencies of YOGA.

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With over 16 years of teaching experience and thousands of hours guiding students worldwide, I bring a depth of practice that goes beyond certification

 COURSE DETAILS

Core Modules

Foundations of Yoga Philosophy

  • The 8 Limbs of Yoga & the Paths of Yoga

  • History of Kripalu and Yin Yoga traditions 

  • Vedic philosophy

  • Koshas

  • Prana

  • Nadis

  • Chakras

  • Taoist theory- Yin/Yang dynamics

Teaching Methodology & Professional Skills

  • Sequencing for Yin, Hatha, and multi-level classes

  • Adjustments, cueing, and space holding

  • Teaching yoga for pregnancy and youth

  • Code of ethics

  • scope of practice and  liability basics

  • Class planning, practicum, and feedback cycles​

Embodied Anatomy & Physiology

  • Musculoskeletal and fascial systems

  • skeletal variations & sensation-based alignment.

  • Functional anatomy for Yin & Yang forms

  • Biomechanics- joint types, and planes of movement

  • Subtle energy body systems (chakras, vayus, koshas, meridians)

Practice & Integration - Asana labs

  • Yin + Hatha postures

  • Pranayama, bandhas, and breath control

  • Meditation techniques,

  • Yoga Nidra and Sadhana

  • Journaling

  • Svadhyaya (self-study), and reflective assignments

2025/2026 Training Schedule

November 6-8

Opening Weekend

December 11-13

Deepening

January 15-17

Alignment & Voice

February 12–14

Energetics & Integration

March 

Online only

April 2-4

Final Refinement

May 2-6

Graduation Retreat

  • One intensive weekend per month (Cairo)

  • Online coursework

  • Guided assignments

  • Online support sessions on specific dates each month

Beyond technique, this training is also an invitation to:

  • ​Study your own inner terrain

  • Develop a sustainable self-practice

  • Learn the art of energetic presence and ritual​​

  • Become a more conscious teacher, guide, and human

  • Community connection and final retreat integration

  • Yogis ready to teach or deepen their path

  • Space holders and somatic healers

  • Dancers, movers, and embodied artists

  • Those called to mysticism, self-inquiry, and sacred service

  • Anyone craving real tools for alignment, confidence, and community.

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