Registered Yoga Teacher Training

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Ready for a Fresh Start? 🌱

Join my Professional Yoga Training: 50-Hour Module this Spring 2025 in Saint John, New Brunswick! 🧘‍♀️

Have you been feeling out of sync with your body? A little disconnected, maybe stuck in a routine that’s left you uninspired? Perhaps you signed up for online yoga classes but never followed through, or you’ve been caught in a cycle of overthinking and self-doubt. If this resonates, you’re not alone!

This in-person training is crafted for people just like you: thinkers, professionals, and seekers ready to break free from old patterns. You’re not completely inactive, but you might feel stiff, low on energy, or simply out of touch with movement.

✨ This is your chance to:

• Reconnect with your body in a meaningful way

• Build confidence, energy, and stamina

• Discover a sustainable path to balance and vitality

Let’s move beyond the old stories and rediscover the joy of feeling strong, energized, and in tune with yourself. 💫

Are you in?

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This Training is For You If:

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• You’re looking to change careers, add a side hustle, or shake things up.

• You want to teach yoga (even if it’s just 1-2x a week) and bring something positive to your community.

• You’ve been moving, but not in a while, and need to reconnect with your body.

• You’re tired of feeling anxious, self-conscious, and stuck in analysis paralysis.

• You want to feel more capable, confident, and energized as you move through your day.

• Core Values I Bring to the Table:

• Ease in the Body: Especially as age takes its toll, you want to move with ease and feel spry.

• Self-Awareness & Care: Let’s face it, we’re not getting any younger. Body maintenance and self-care are non-negotiable.

• Connection to the Body: If you’re gonna do this, do it all in. I’ll help you get back in touch with your body in a way that makes it your ally, not a burden.

• Self-Acceptance: We’re working on your physical self, yes, but also your mindset—because the two are deeply connected.

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Why You Need This Training:

You’ve been locked up, maybe not in pain, but your body’s tight. You're emotionally uncomfortable in your own skin.

The thought of going to a class makes you feel awkward, like you don’t belong, and the imposter syndrome is real.

You’re low on vitality, and no matter what, you can’t seem to start and stick to something new. That spiral of shame? It's time to break it.

Let’s not forget—you bought that yoga class months ago and didn’t follow through. It’s time to finally take action.

What You’ll Get Out of It:

• More Hours in the Day: You’ll feel like time stretches because you’ll move through your day with more ease. The day doesn’t derail you, you move with it.

• Physical & Emotional Awareness: You’ll feel more present in your life, able to handle life’s curveballs without losing your balance—literally and figuratively.

• A Better Way to Spend Your Time: Your body will feel lighter, stronger, and you’ll walk through the day with more vitality.

• Energy for Days: Imagine getting up, moving around, feeling good—whether it’s just walking or managing your long days without feeling completely drained.

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Why This Training is Different:

I’m not here to give you fluffy yoga. This is grounded, practical, and real—focused on bringing you back into your body so you can actually live in it, not fight with it. We’re here to work with what you've got, no judgment, no comparison. You’ll leave this training feeling more in control, more capable, and with the confidence to finally teach yoga, whether that’s as a side hustle, a career change, or just for your own growth.

 

Ready to Break Through?

 

The 50-hour training takes place in person, and spots are limited. Sign up now if you’re tired of sitting on the sidelines of your own life. It’s time to reconnect, rebuild, and get moving—literally and figuratively.

 

Start Date: November 8th 2024

Location: A-krew Urban Dance & Pilates Rothesay NB

Price: $750CAD for module 1

 

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