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Yoga Studio

2024 Trainings

  • ONLINE- Starts March 

  • East Coast Canada- June 

  • Cairo, Egypt Weekend format-August-December 

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Registered Yoga Teacher Training

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Ready for a Change? Join My Professional Yoga Training 50 hour Module this November in Saint John,New Brunswick!! 

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Are you feeling stuck? Like you’re out of touch with your body and tired of feeling frumpy and disconnected? Maybe you’ve subscribed to online class and never did it, or you’ve been drowning in overthinking and self-doubt for way too long. Sound familiar?

 

My 50-hour in-person yoga training is designed for people just like you: office-bound, career-shaking, deep thinkers who are tired of their own BS. You’re not completely sedentary, but let's face it—you’ve lost touch with movement and your body feels locked up. You want more energy, more confidence, more stamina, and to reconnect with yourself in a real, sustainable way.

 

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This Training is For You If:

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  • You’re looking to change careers, add a side hustle, or shake things up.

  • You want to teach yoga (even if it’s just 1-2x a week) and bring something positive to your community.

  • You’ve been moving, but not in a while, and need to reconnect with your body.

  • You’re tired of feeling anxious, self-conscious, and stuck in analysis paralysis.

  • You want to feel more capable, confident, and energized as you move through your day.

  • Core Values I Bring to the Table:

  • Ease in the Body: Especially as age takes its toll, you want to move with ease and feel spry.

  • Self-Awareness & Care: Let’s face it, we’re not getting any younger. Body maintenance and self-care are non-negotiable.

  • Connection to the Body: If you’re gonna do this, do it all in. I’ll help you get back in touch with your body in a way that makes it your ally, not a burden.

  • Self-Acceptance: We’re working on your physical self, yes, but also your mindset—because the two are deeply connected.

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Why You Need This Training:

You’ve been locked up, maybe not in pain, but your body’s tight. You're emotionally uncomfortable in your own skin.

The thought of going to a class makes you feel awkward, like you don’t belong, and the imposter syndrome is real.

You’re low on vitality, and no matter what, you can’t seem to start and stick to something new. That spiral of shame? It's time to break it.

Let’s not forget—you bought that yoga class months ago and didn’t follow through. It’s time to finally take action.

What You’ll Get Out of It:

  • More Hours in the Day: You’ll feel like time stretches because you’ll move through your day with more ease. The day doesn’t derail you, you move with it.

  • Physical & Emotional Awareness: You’ll feel more present in your life, able to handle life’s curveballs without losing your balance—literally and figuratively.

  • A Better Way to Spend Your Time: Your body will feel lighter, stronger, and you’ll walk through the day with more vitality.

  • Energy for Days: Imagine getting up, moving around, feeling good—whether it’s just walking or managing your long days without feeling completely drained.

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Why This Training is Different:

I’m not here to give you fluffy yoga. This is grounded, practical, and real—focused on bringing you back into your body so you can actually live in it, not fight with it. We’re here to work with what you've got, no judgment, no comparison. You’ll leave this training feeling more in control, more capable, and with the confidence to finally teach yoga, whether that’s as a side hustle, a career change, or just for your own growth.

 

Ready to Break Through?

 

The 50-hour training takes place in person, and spots are limited. Sign up now if you’re tired of sitting on the sidelines of your own life. It’s time to reconnect, rebuild, and get moving—literally and figuratively.

 

Start Date: November 8th 2024

Location: A-krew Urban Dance & Pilates Rothesay NB

Price: $750CAD for module 1

 

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200 hour program Accredited with Yoga Alliance 

9Lions YTT Holds the following designations with Yoga Alliance :

200 hour Teacher Training Format 2024-2025

200 Hour is the Minimum requirement to become a Registered Yoga teacher. Being a professional yoga teacher required dedication, commitment and an investment of time far beyond any formal training hours. Start this journey today, and slowly integrate these timeless teachings It is my pleasure to offer you a 200 hour program delivered via Hybrid Format:

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40  hours will be taught online through a  combination of synchronous and asynchronous classes via Zoom, reading & writing assignments, independent study and test submissions. All online students have community group to discuss and share discoveries, as well as access to head trainer for any questions or clarifications.

160 Hours will be delivered in person over several 5 day intensives. Students have 24 months to complete the complete curriculum and submit all assignments from starting date to qualify for certification. 

Complete the Application Process here:

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The full training cost is $2300CAD/ $1750USD if paid upfront in full.

If broken in to Payment Plan each In-person Module is $750CAD/ $550USD

 $500 deposit due upon acceptance of application.

Personalized payment plans are possible. 

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In Person 50  Hour Intensives

Important in person Intensive required for graduation. Culminate your study with a deep immersion in person to demonstrate your skills as a burgeoning yoga instructor.  choose a 6 day Intensive when it best suits your schedule. Intensives scheduled in the following countries:

Alternatively Contact us for Trainings in your country.... Please note travel or accommodations costa are NOT included in training fee. 

CANADA

Saint John, New Brunswick

  • November 8th A-Krew Urban Dance & Pilates: 50 hour Module 1

  • Spring 2025 Modules 2&3

USA

Santa Cruz, California

  • October 21-27th : Yoga Training Info Session & Classes. As well as cultural workshops in Upper Egypt dance, Whirling & Lectures 

EGYPT

New Cairo

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  • Winter  Training dates coming soon, starts in January  | New Cairo Training Studio offers on site accommodation for up to 6 people. Contact for details

Start Your Journey Today

Get in touch by filling out the form. We’ll respond as soon we can.

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About

My name is Nawal El Tememi

Hi My Name is Nawal and I discovered Yoga when I was 24 years old. As a women with diverse portfolio of experience Yoga has guided me and been a consistent anchor in my life, I am both honoured and grateful  to have completed the Professional requirements to be able to guide individuals on thier path to becoming professional yoga teachers and hopefully make a positive impact in thier communities and give to you the tools and resources to create your own anchors when life gets stormy....

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